Pledge to Try Veg

Vegetable Massaman Curry

Vegetable Massaman Curry

  • 250g hard tofu, cut into 3cm cubes
  • 2tbs curry powder
  • ¼ cup cornflour
  • ¼ cup oil
  • 1 red onion, diced
  • 2 small cloves garlic, crushed
  • ¼ cup vegetarian massaman curry paste
  • 400ml light coconut milk
  • 200g potatoes cut into 2cm cubes
  • 2 medium carrots, peeled and cut into 2cm pieces
  • 1 tbsp brown sugar
  • 1 lime juice only
  • 60g unsalted roasted peanuts
  • ¼ cup torn coriander leaves, plus extra for garnish

Serves 6

Per serve: 1049kJ (251 Cal); Protein 10g; Total Fat 14g; Sat fat 2g; Carbohydrate 19g; Total Sugars 8g; Sodium 555mg; Potassium 545mg Calcium 270mg; Iron 5.6mg; Fibre 5g.

Preparation time: 10 minutes
Cooking time: 50 minutes
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